If you have acute lower back pain, simple tasks like bending over, sitting and lying down can be very painful. Here’s two great exercises to help give you relief.

Wrist problems range from carpal tunnel syndrome to inflammation to arthritis and overuse. With that much variety in ailments of peoples’ wrists, we also have a variety of safe, natural treatment options!

Many people have to deal with the symptoms of a TMJ disorder, but not many have utilized the powerfully simple techniques from massage therapy.

Anxiety is a common condition, many aren’t aware that chiropractic and acupuncture can help!

Having some throbbing sciatica pain in your calves??? Ever try massage or therapeutic cupping? Tammy explains the science of how massage helps sciatica

These stretches will help you get relief from neck pain after a day of working at computer.

Too much work at a computer making your shoulder blades, arms, and hands hurt? Tammy explains why and how massage therapy helps!

Have baby colic at home? Know someone who does? This video will put parents at ease about chiropractic and give some hope!

Have acute lower back pain? These stretches will help!

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