Are you working at a desk all day? Find out what kind of chair is best for those long hours sitting down.

If you have acute lower back pain, simple tasks like bending over, sitting and lying down can be very painful. Here’s two great exercises to help give you relief.

Are you working at a desk all day? Find out what is best the posture for those long hours sitting down.

Are you working at a desk all day? Find out what kind of desk is best for those long hours sitting down.

Essential oils are all-natural plant-based products that can help you with everything from migraines to skin problems (bites, rash, inflammation) to powerful natural cleaners.

This video explains how to get started with your Web Exercise Program at Bloomington Wellness Center.

Biofreeze gives topical pain relief naturally.

You don’t have to struggle through cold and flu season or have to take medicines full of harmful chemicals. Learn about three products to give you relief naturally.

Wrist problems range from carpal tunnel syndrome to inflammation to arthritis and overuse. With that much variety in ailments of peoples’ wrists, we also have a variety of safe, natural treatment options!

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