Loosening The Erector Spinae – Lower Cross Syndrome (PART 1) Here are some ways to loosen up the erector spinae! CategoryAdministration, Chiropractic Care, Dr. Lance Brisky, Health, Injuries, Pain, Patients Tagserector spinae, exercises, lower cross syndrome, pain relief Write a comment: Cancel replyCommentName * Email * Website Your email address will not be published. Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email. Notify me of new posts by email. This site uses Akismet to reduce spam. Learn how your comment data is processed.